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+ servings

Creamy Mushroom Soup

My Creamy Mushroom Soup is a dairy-free soup made with shiitake mushrooms and blended tofu for a thick texture without cream. This nourishing, plant-forward recipe is high in protein and full of umami flavor.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Soup
Cuisine Fusion
Servings 4 people
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Ingredients
  

  • 1 tsp sesame oil
  • onion, minced
  • 2 Tbsp garlic, minced
  • 1" knob ginger, cut into slices
  • 1 stalk green onion, chopped with white and green parts separated
  • 8 oz shiitake mushrooms, sliced
  • 2 cups chicken broth, unsalted
  • 16 oz silken tofu
  • ½ Tbsp chicken bouillon powder
  • ½ Tbsp soy sauce
  • ½ Tbsp fish sauce
  • ½ Tbsp miso paste
  • ½ tsp salt
  • ½ tsp pepper

Garnish

  • Green onions
  • Cilantro

Instructions
 Start Cooking 

  • Heat a large pot or deep skillet over medium heat. Add a small amount of oil, then sauté the onion, garlic, ginger, and white parts of the green onion for about 2 minutes, until fragrant and softened.
    1 tsp sesame oil, ⅓ onion, 2 Tbsp garlic, 1" knob ginger, 1 stalk green onion
  • Add the mushrooms and cook for about 10 minutes, stirring occasionally, until they release their moisture and become tender.
    8 oz shiitake mushrooms
  • Pour in the chicken broth and add the tofu. Allow the broth to heat then bring to a gentle simmer and cook for 3 minutes.
    2 cups chicken broth, 16 oz silken tofu
  • Stir in the remaining seasonings. Cook for another 2 minutes, allowing the flavors to combine.
    ½ Tbsp chicken bouillon powder, ½ Tbsp soy sauce, ½ Tbsp fish sauce, ½ Tbsp miso paste, ½ tsp salt, ½ tsp pepper
  • Remove from heat. Carefully transfer the soup to a blender and blend from low to high speed until smooth and creamy. (Blend in batches if needed and allow steam to vent safely in between blending)
Keyword Nutrition, Quick, Tofu
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