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Crunchy Kale Salmon Slaw

This crunchy kale salmon slaw is made with kale, tahini, and lemon to create a tender, nutrient-dense salad. Massage kale to activate production of beneficial plant compounds!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish
Servings 4 people
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Ingredients
  

  • 4 oz kale, roughly chopped
  • 2 oz spinach, roughly chopped
  • 5 oz salmon fillet, crushed (recipe: https://tamonde.com/2026/03/10/yuzu-miso-salmon-ochazuke/)
  • 1 small avocado, cut into pieces
  • ½ shallot, sliced in circles
  • cup green onion, chopped
  • 2 persian cucumbers, sliced

Crunch topping

  • 2 Tbsp coconut flakes
  • 2 Tbsp pistachios, crushed
  • 2 Tbsp walnuts, crushed
  • ½ tsp extra virgin olive oil
  • ½ Tbsp parsley
  • tsp salt
  • ¼ tsp pepper

Dressing

  • ½ Tbsp miso paste
  • ½ Tbsp garlic, minced
  • 1 Tbsp tahini
  • ½ Tbsp soy sauce
  • 1 tsp sesame oil
  • ¼ tsp salt
  • ½ tsp black pepper
  • 1 lemon, juiced

Garnish

  • Sesame seeds

Instructions
 Start Cooking 

  • Wash the kale well and allow it to dry. Cut up the other ingredients.
  • Make the crunchy topping by combining ingredients in a bowl then air fry at 330°F (166°C) for 5 mins, mixing halfway. Remove from the air fryer and allow it to crisp and cool. Make the dressing by mixing ingredients in a small bowl.
  • Massage the kale and spinach in a large bowl with the dressing for 1-3 minutes until it shrinks and dressing is thoroughly incorporated.
  • Add in remaining ingredients then mix until well combined.
Keyword Biohacking, Nutrition, Quick, Seafood
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