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Healthy Avocado Pudding (High-Fiber, Nondairy, Refined Sugar-Free)
This healthy avocado pudding is a creamy, nondairy, high-fiber dessert made with avocado and roasted sweet potato. With over 15g of fiber and 10g of protein, it’s a naturally sweet, anti-inflammatory pudding made with just four ingredients.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Dessert
Servings
2
people
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Ingredients
1x
2x
3x
1
roasted sweet potato
1
medium avocado
200
mL
unsweetened soy milk
,
adjust amount to your level of creaminess
2
dates
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Instructions
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Blend all ingredients until smooth and creamy.
1 roasted sweet potato,
1 medium avocado,
200 mL unsweetened soy milk,
2 dates
Keyword
Nutrition
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