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Healthy Avocado Pudding (High-Fiber, Nondairy, Refined Sugar-Free)

This healthy avocado pudding is a creamy, nondairy, high-fiber dessert made with avocado and roasted sweet potato. With over 15g of fiber and 10g of protein, it’s a naturally sweet, anti-inflammatory pudding made with just four ingredients.
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Servings 2 people
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Ingredients
  

  • 1 roasted sweet potato
  • 1 medium avocado
  • 200 mL unsweetened soy milk, adjust amount to your level of creaminess
  • 2 dates

Instructions
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  • Blend all ingredients until smooth and creamy.
    1 roasted sweet potato, 1 medium avocado, 200 mL unsweetened soy milk, 2 dates
Keyword Nutrition
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