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Matcha Blueberry Strawberry Glaze Skin Smoothie

This matcha blueberry strawberry glaze smoothie is a skin-supportive drink! It’s my version of the “Hailey Bieber smoothie”, except I swapped sea moss gel with sweet potato skin. Packed with antioxidants, fiber, and protein, it’s a healthier alternative to high-sugar smoothies.
Prep Time 5 minutes
Blend Time 3 minutes
Total Time 8 minutes
Course Drinks
Servings 1 smoothie
Start Cooking

Ingredients
  

Strawberry glaze

  • 5 fresh strawberries
  • ½ small lemon, juiced
  • 1 tsp honey, optional

Smoothie base

  • 2 g matcha, whisked in 70 mL unsweetened soy milk
  • ½ cup frozen strawberries
  • ½ cup frozen blueberries
  • ¼ avocado
  • 2 dates
  • Sweet potato skin, cleaned
  • 150 mL cold soy milk

Optional supplements

  • 1 scoop hydrolyzed marine collagen
  • 100-200 mg hyaluronic acid
  • Greek yogurt

Instructions
 Start Cooking 

  • Blend the strawberry glaze ingredients in a blender until smooth. Set aside.
    5 fresh strawberries, ½ small lemon, 1 tsp honey
  • In a small bowl, whisk the matcha until fully dissolved and smooth.
    2 g matcha
  • Add the matcha and smoothie base ingredients to a blender and blend until smooth. Add any optional supplements if desired.
    ½ cup frozen strawberries, ½ cup frozen blueberries, ¼ avocado, 2 dates, Sweet potato skin, 150 mL cold soy milk, 1 scoop hydrolyzed marine collagen, 100-200 mg hyaluronic acid
  • If you’d like extra protein, decorate the inside of the cup with Greek yogurt.
    Greek yogurt
  • Pour the strawberry glaze into the bottom of the cup, then add the matcha smoothie base.
  • Top with fresh berries and serve immediately!
Keyword Biohacking, Nutrition
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