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Yuzu Miso Salmon Ochazuke

Yuzu Miso Salmon Ochazuke is a comforting Japanese rice bowl with marinated salmon rich in omega-3s, warm green tea or dashi broth to help with digestion, and furikake seasoning on top. A hearty, cozy, and nourishing dish!
Prep Time 5 minutes
Cook Time 15 minutes
Marinating 1 hour
Total Time 1 hour 20 minutes
Course Main Course
Cuisine Japanese
Servings 2 people
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Ingredients
  

  • 8 oz skin-on salmon fillet, cut in half
  • 2 Tbsp miso paste
  • 2 tsp yuzu kosho
  • 1 tsp sesame oil
  • 1 Tbsp soy sauce
  • 1 Tbsp mirin
  • 1 Tbsp cooking sake
  • 1 cup dashi stock or tea, genmaicha or any roasted tea
  • 1 cup purple rice
  • Furikake

Instructions
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  • In a small bowl, combine the marinade ingredients and coat the salmon evenly. Cover and marinate for at least 1 hr in the refrigerator.
    8 oz skin-on salmon fillet, 2 Tbsp miso paste, 2 tsp yuzu kosho, 1 tsp sesame oil, 1 Tbsp soy sauce, 1 Tbsp mirin, 1 Tbsp cooking sake
  • Preheat the air fryer to 385°F.
  • Place the marinated salmon in the air fryer basket and cook for 12–16 minutes, or until the salmon is cooked through and lightly caramelized.
  • While the salmon cooks, prepare roasted green tea, genmaicha, or dashi stock and keep it warm.
    1 cup dashi stock or tea
  • Once the salmon is done, allow it to rest for a few minutes before plating.
  • To assemble the bowl, place steamed rice at the bottom and sprinkle a layer of furikake over the rice.
    1 cup purple rice
  • Add the salmon on top of the rice.
  • Pour the hot tea or broth over the salmon and rice.
  • Finish with an additional sprinkle of furikake and serve immediately.
    Furikake
Keyword Air fryer, Biohacking, Nutrition, Quick, Seafood
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