Broccoli Soup
This broccoli soup is a nondairy, gut-friendly, anti-inflammatory “detox” recipe packed with nutrients and powerful antioxidants. Steaming helps preserve these benefits and improve digestion, and this soup is blended into a smooth, nourishing soup.
Ingredients
- 1 cup broccoli florets
- ½ Tbsp extra virgin olive oil
- ¼ cup onion, chopped
- 1 Tbsp garlic, minced
- 3 slices ginger
- 1 cup spinach
- ¼ cup green onion
- 300 mL beef bone broth
- 4 oz soft tofu
- 70 mL coconut milk
- 1 tsp miso paste
- 1 tsp soy sauce
- ¼ tsp salt
- ½ tsp pepper
- ¼ tsp paprika
Garnish
- Steamed broccoli pieces
- Chili oil
- Sesame seeds
- Green onion, chopped
- Lemon juice
Instructions Start Cooking
- Steam the broccoli for 4-5 minutes until tender.1 cup broccoli florets
- In a pan, heat extra virgin olive oil over medium heat then sautee the onion, garlic, and ginger for 2 mins until fragrant.½ Tbsp extra virgin olive oil, ¼ cup onion, 1 Tbsp garlic, 3 slices ginger
- Transfer everything to a blender and blend until smooth and creamy.1 cup spinach, ¼ cup green onion, 300 mL beef bone broth, 4 oz soft tofu, 70 mL coconut milk, 1 tsp miso paste, 1 tsp soy sauce, ¼ tsp salt, ½ tsp pepper, ¼ tsp paprika
- Pour into a bowl, garnish if desired, and serve warm.Steamed broccoli pieces, Chili oil, Sesame seeds, Green onion, Lemon juice
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