Broccoli Soup (Gut-Supportive, Nondairy)
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Vietnamese beet soup (canh củ dền) is a light, naturally sweet soup made with tender beets and clear broth. This easy Vietnamese recipe is nourishing and comforting.
These Steamed Pork and Shrimp Cabbage Rolls are nutrient-preserving, anti-inflammatory, and cooked using gentle heat to reduce AGEs. Steaming is the key to retaining essential nutrients while maximizing flavor and moisture.
These Sweet Potato Brookies are rich, fudgy, and decadent, but made without butter, refined sugar, or cocoa powder! It’s naturally sweetened with dates, maple syrup, and sweet potatoes for moisture and balanced sweetness without causing huge blood sugar spikes.
These Layered Fruit Jelly cups are inspired by Vietnamese coconut agar jelly and layered with fresh fruit for a fun diagonal design. It’s a dessert that’s plant-based, lightly sweet, hydrating, and dairy-free.
My Creamy Mushroom Soup is a dairy-free soup made with shiitake mushrooms and blended tofu for a thick texture without cream. This nourishing, plant-forward recipe is high in protein and full of umami flavor.
This Vietnamese Macaroni Soup is easy to make and similar to chicken noodle soup! The broth is hearty with vegetables and high protein with pork.

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