Biohacking | drink | featured-week | Nutrition | recipes
Skin Smoothie
This antioxidant-rich skin smoothie combines omega-3s, healthy fats, matcha, berries, and prebiotics to support the skin barrier, gut-skin axis, and healthy skin aging.
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Biohacking | drink | featured-week | Nutrition | recipes
Extra-Cooling Chrysanthemum Watermelon Agua Fresca
This chrysanthemum watermelon agua fresca is a hydrating summer drink made with watermelon, strawberries, cucumber, mint, refreshing Korean pear, and chrysanthemum tea to make it “extra-cooling”.
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Biohacking | drink | featured-week | Nutrition | recipes
Strawberry Matcha Coconut Chia Drink
This strawberry matcha coconut chia drink is a dairy-free drink alternative made with coconut water, chia seeds, and strawberries for hydration, fiber, and antioxidants.
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Biohacking | drink | featured-week | Nutrition | recipes
Anti-Inflammatory Beet Carrot Skin Smoothie
An anti-inflammatory beet carrot skin smoothie packed with betalains, beta-carotene, and antioxidants to support skin health, hydration, and a natural glow.
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Biohacking | drink | Nutrition | recipes
Matcha Blueberry Strawberry Glaze Skin Smoothie
This matcha blueberry strawberry glaze smoothie is a skin-supportive drink! It’s my version of the “Hailey Bieber smoothie”, except I swapped sea moss gel with sweet potato skin. Packed with antioxidants, fiber, and protein, it’s a healthier alternative to high-sugar smoothies.
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Apple Pie Matcha
Apple pie matcha is a layered matcha latte made with an apple puree base and frothy milk. Heating the apples enhances their sweetness, creating a naturally sweet apple pie flavored matcha drink.
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Biohacking | drink | Nutrition | recipes
Anti-Inflammatory Green Smoothie
This anti-inflammatory green smoothie is packed with dark leafy greens, berries, ginger, and cinnamon to support antioxidant intake and reduce inflammation. It’s my version inspired by Dr. Fuhrman’s smoothie of L.I.F.E. (Low Inflammatory Foods Everyday).
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Masala Matcha Latte
Masala Matcha Latte is a warm, anti-inflammatory drink combining matcha green tea with aromatic chai spices. This spiced latte supports digestion, skin health, and provides antioxidant-rich energy.
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Biohacking | drink | Nutrition | recipes
Anti-inflammatory Turmeric Ginger Latte
This Anti-Inflammatory Turmeric Ginger Latte is a warming drink made with turmeric, ginger, and cinnamon to support inflammation balance and skin health. It’s dairy-optional, caffeine-free, and skin supportive!
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Biohacking | drink | Nutrition | recipes
Beauty Matcha
Beauty Matcha is my signature drink made with matcha, soy milk, marine collagen, hyaluronic acid, and vitamin C. It’s antioxidant-rich and designed to support hydration, collagen synthesis, and overall skin health.
