This is a one-pan Vietnamese-inspired eggplant shakshouka that features eggplant, juicy tomatoes, and cooked eggs simmered in a flavorful skillet sauce. You get fiber, antioxidants, and complete protein all in this dish!
This fermented soybean paste stew is inspired by the Korean soup, doenjang jjigae. It can be made in less than 30 minutes with tofu, vegetables, and probiotic-rich soybean paste for gut and immune support.
This pineapple winter melon cake is a refined sugar-free, gut-supportive version of the classic Asian treat. The structure of winter melon allows it to act as a natural flavor carrier, soaking up the pineapple while preserving soluble fiber and pectin.
This tofu chickpea brothy rice dish is a nourishing, protein-rich bowl of comfort made with silken tofu broth, steamed chicken, and crispy beans. This recipe combines magnesium-rich ingredients with glycine to support sleep and relaxation.
This Vietnamese steamed chicken salad uses cabbage instead of lettuce, then it’s topped with shredded chicken, carrots, and fragrant herbs. The dressing is a savory-tangy sauce made with fish sauce and tahini.
This strawberry matcha coconut chia drink is a dairy-free drink alternative made with coconut water, chia seeds, and strawberries for hydration, fiber, and antioxidants.
This high-protein tofu spinach artichoke dip is a creamy, dairy-free appetizer packed with nutrients, delivering a healthy twist on a classic favorite.
An anti-inflammatory beet carrot skin smoothie packed with betalains, beta-carotene, and antioxidants to support skin health, hydration, and a natural glow.
These ginger lemon cookies are refined sugar-free and warming for the stomach. It’s rich in antioxidants and anti-inflammatory compounds like gingerol and shogaol.
Pistachio Crusted Miso Cod is a recipe designed to reduce fish odor and optimize nutrient absorption. The marinade and dressing help neutralize trimethylamine, while the lean cod is paired with antioxidant-rich herbs and a crust of healthy fats.
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Quick & easy Asian-inspired meals
