Green Goddess Spring Roll Wrap (High-Protein)
These green goddess spring roll wraps are a high-protein fusion take on fresh Vietnamese spring rolls. It’s made with a seaweed-rice paper hack, and paired with a dip rich in polyphenols from herbs.
These green goddess spring roll wraps are a high-protein fusion take on fresh Vietnamese spring rolls. It’s made with a seaweed-rice paper hack, and paired with a dip rich in polyphenols from herbs.
This one-pot tomato salmon dish is a simple Vietnamese-inspired dish where salmon is cooked in a savory tomato sauce. Rich in omega-3 fatty acids and lycopene, this healthy salmon recipe is both flavorful, nutrient-dense, and ready in less than 30 minutes.
Vietnamese bánh mì chảo is a sizzling breakfast skillet made with beef, eggs, Vietnamese pork sausage, and tomato sauce served with a toasted baguette. This high-protein dish will keep you full and powered through the day.
Súp Măng Cua is a Vietnamese crab and asparagus soup often served at weddings and special celebrations. It’s actually really easy to make and high-protein with crab, quail eggs, and chicken stock.
Vietnamese mustard greens soup (Canh Cải Bẹ Xanh) is a light, simple soup made with mustard greens, shrimp, tofu, and tomatoes simmered in a simple chicken broth. This soup is packed with vitamins A and K and is a staple in Vietnamese homecooking.
Chicken noodle phở is a comforting Vietnamese spin on the classic noodle soup! It’s made with aromatic phở spices, tender shredded chicken, egg noodles, and a flavorful broth.
Vietnamese Shaking Beef (Bò Lúc Lắc) is a quick stir-fried beef dish served with flavorful tomato rice. This easy recipe is perfect for meal prep and delivers savory, restaurant-style flavor in under an hour.
Miến Gà is a traditional Vietnamese chicken glass noodle soup made with bean thread noodles, shredded chicken, and a light ginger broth. This comforting noodle soup is simple, aromatic, and packed with protein.
Bún Thang is a traditional Northern Vietnamese noodle soup made with chicken broth, dried shrimp, vermicelli noodles, and delicate toppings like egg strips, shredded chicken, and Vietnamese pork sausage.

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