Sweet Potato Bread (High-Fiber, No Refined Sugar)
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These lemongrass beef cups are crispy rice paper cups filled with savory Vietnamese-style lemongrass beef, cashews, and aromatic seasonings. These crunchy, high-protein rice paper appetizers are a flavorful alternative to lettuce wraps.
Vietnamese Beef Stew (Bò Kho) is a slow-braised beef stew marinated with fragrant spices such as lemongrass, ginger, and tomato paste to help reduce carcinogen formation during cooking. The beef is flavorful and braised for tenderness.
Chicken Essence is a slow-cooked, nutrient-dense soup made by gently cooking chicken with vegetables without adding water. This concentrated broth is packed with flavor and nutrients extracted directly from the chicken.
This Sweet Potato Cranberry Banana Pudding is a healthy pudding made with roasted sweet potatoes, banana slices, and tart cranberry jam. It’s nondairy, high-fiber, and has no added sugar!
Miến Gà is a traditional Vietnamese chicken glass noodle soup made with bean thread noodles, shredded chicken, and a light ginger broth. This comforting noodle soup is simple, aromatic, and packed with protein.
Tofu Bagel Bites are made with only 2-ingredients: tofu and flour. They’re chewy, easily made in the air fryer, and high in protein. It’s an easy homemade bagel recipe that’s fun to snack on without the ultra-processed ingredients.

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