dessert | featured-week | Nutrition | recipes
Cherry Matcha Upside Down Cake
This Cherry Matcha Upside Down Cake combines cherries with matcha for a colorful, not-too-sweet dessert. It’s refined sugar-free and rich in antioxidants.
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Biohacking | featured-week | Meal | Nutrition | recipes
Eggplant Shakshouka
This is a one-pan Vietnamese-inspired eggplant shakshouka that features eggplant, juicy tomatoes, and cooked eggs simmered in a flavorful skillet sauce. You get fiber, antioxidants, and complete protein all in this dish!
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featured-week | Nutrition | recipes | snack
No-Bake Berry Chia Sweet Potato Bars
No-bake sweet potato bars with a creamy yogurt base and berry chia jam. High-fiber, antioxidant-rich, and naturally sweetened. Easy freezer-friendly dessert!
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breakfast | featured-week | Nutrition | recipes | snack
Zucchini Breakfast Cookies
These zucchini breakfast cookies are a balanced, high-fiber treat made with oats, eggs, walnuts, and zucchini for sustained energy and natural sweetness. If you can’t choose between a sweet or savory treat, then give these a try.
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Biohacking | dessert | featured-week | Nutrition | recipes
Anti-Inflammatory Ginger Lemon Cookies
These ginger lemon cookies are refined sugar-free and warming for the stomach. It’s rich in antioxidants and anti-inflammatory compounds like gingerol and shogaol.
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Biohacking | featured-week | Nutrition | Quick | recipes | soup | tofu
Broccoli Soup (Gut-Supportive, Nondairy)
This broccoli soup is a nondairy, gut-friendly, anti-inflammatory “detox” recipe packed with nutrients and powerful antioxidants. Steaming helps preserve these benefits and improve digestion, and this soup is blended into a smooth, nourishing soup.
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Biohacking | Nutrition | Quick | recipes | side dish
Stir-Fried Microgreens
This quick stir-fried microgreens recipe is a nutrient-dense side dish packed with antioxidants, vitamins, and fiber. Microgreens are harvested young and are known to contain higher concentrations of vitamins C, E, K, and carotenoids compared to mature vegetables.
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beef | Biohacking | Meal | Nutrition | recipes | Vietnamese
Vietnamese Beef Stew (Bánh Mì Bò Kho)
Vietnamese Beef Stew (Bò Kho) is a slow-braised beef stew marinated with fragrant spices such as lemongrass, ginger, and tomato paste to help reduce carcinogen formation during cooking. The beef is flavorful and braised for tenderness.
