This Vietnamese steamed chicken salad uses cabbage instead of lettuce, then it’s topped with shredded chicken, carrots, and fragrant herbs. The dressing is a savory-tangy sauce made with fish sauce and tahini.
These green goddess spring roll wraps are a high-protein fusion take on fresh Vietnamese spring rolls. It’s made with a seaweed-rice paper hack, and paired with a dip rich in polyphenols from herbs.
Purple rice is a more nutrient-packed rice made by combining white rice with black rice, which naturally colors the grains with anthocyanin antioxidants. This version is cooked with edamame, chickpeas, bone broth, turmeric, and miso to boost protein, fiber, and anti-inflammatory nutrients!
Korean kimchi stew (Kimchi Jjigae) is a comforting Korean soup made with fermented kimchi, choice of protein, tofu, and spices simmered in a rich broth. This classic Korean dish is bold, savory, and packed with probiotics and flavor.
Yuzu Miso Salmon Ochazuke is a comforting Japanese rice bowl with marinated salmon rich in omega-3s, warm green tea or dashi broth to help with digestion, and furikake seasoning on top. A hearty, cozy, and nourishing dish!
Spicy Braised Chicken Casserole is a flavorful one-pan dish made with tender chicken drumsticks simmered in a savory Korean-inspired sauce. This healthier alternative to fried chicken is comforting, full of flavor, and perfect for meal prep.
Vietnamese macaroni beef stir fry (nui xào bò) is a quick, comforting dish made with tender beef, macaroni, and savory tomato sauce. It’s a favorite of mine as a Vietnamese American, easy to make, and great for meal prep.
Vietnamese garlic noodles with steak are savory noodles tossed with lots of garlic, umami sauces, and tender beef. This easy recipe is quick to make yet full of flavor.
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Quick & easy Asian-inspired meals
