dessert | featured-week | Nutrition | recipes
Blueberry Sweet Potato Bread
This blueberry sweet potato bread is rich in antioxidants called anthocyanins, full of fiber, refined sugar-free, and naturally sweet from a homemade jam.
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Biohacking | featured-week | Nutrition | recipes | snack
Egg White Nut Mix
This egg white nut mix is a crunchy roasted nut snack made with a protein-rich egg white coating that creates a crispy texture and helps seasonings stick.
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featured-week | Meal | Nutrition | Quick | recipes
Green Pesto Pasta
This green pesto pasta is a nutrient-dense version of the traditional pasta made with broccolini, green beans, spinach, basil, and tofu for an easy way to eat more greens without even tasting the difference.
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dessert | featured-week | Nutrition | recipes
Cherry Matcha Upside Down Cake
This Cherry Matcha Upside Down Cake combines cherries with matcha for a colorful, not-too-sweet dessert. It’s refined sugar-free and rich in antioxidants.
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Biohacking | featured-week | Meal | Nutrition | recipes
Eggplant Shakshouka
This is a one-pan Vietnamese-inspired eggplant shakshouka that features eggplant, juicy tomatoes, and cooked eggs simmered in a flavorful skillet sauce. You get fiber, antioxidants, and complete protein all in this dish!
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Biohacking | chicken | featured-week | Nutrition | Quick | recipes | side dish | Vietnamese
Steamed Vietnamese Chicken Salad
This Vietnamese steamed chicken salad uses cabbage instead of lettuce, then it’s topped with shredded chicken, carrots, and fragrant herbs. The dressing is a savory-tangy sauce made with fish sauce and tahini.
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Green Goddess Spring Roll Wrap (High-Protein)
These green goddess spring roll wraps are a high-protein fusion take on fresh Vietnamese spring rolls. It’s made with a seaweed-rice paper hack, and paired with a dip rich in polyphenols from herbs.
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High-Fiber Purple Rice
Purple rice is a more nutrient-packed rice made by combining white rice with black rice, which naturally colors the grains with anthocyanin antioxidants. This version is cooked with edamame, chickpeas, bone broth, turmeric, and miso to boost protein, fiber, and anti-inflammatory nutrients!
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Kimchi Stew (Kimchi Jjigae)
Korean kimchi stew (Kimchi Jjigae) is a comforting Korean soup made with fermented kimchi, choice of protein, tofu, and spices simmered in a rich broth. This classic Korean dish is bold, savory, and packed with probiotics and flavor.
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Yuzu Miso Salmon Ochazuke
Yuzu Miso Salmon Ochazuke is a comforting Japanese rice bowl with marinated salmon rich in omega-3s, warm green tea or dashi broth to help with digestion, and furikake seasoning on top. A hearty, cozy, and nourishing dish!
