Vietnamese mustard greens soup (Canh Cải Bẹ Xanh) is a light, simple soup made with mustard greens, shrimp, tofu, and tomatoes simmered in a simple chicken broth. This soup is packed with vitamins A and K and is a staple in Vietnamese homecooking.
Purple rice is a more nutrient-packed rice made by combining white rice with black rice, which naturally colors the grains with anthocyanin antioxidants. This version is cooked with edamame, chickpeas, bone broth, turmeric, and miso to boost protein, fiber, and anti-inflammatory nutrients!
Chicken noodle phở is a comforting Vietnamese spin on the classic noodle soup! It’s made with aromatic phở spices, tender shredded chicken, egg noodles, and a flavorful broth.
Strawberry matcha thumbprint cookies are naturally sweet cookies made with roasted sweet potato, dates, oats, and matcha. Filled with strawberry chia jam, they’re a refined sugar-free dessert packed with fiber, antioxidants, and vibrant flavor!
Korean kimchi stew (Kimchi Jjigae) is a comforting Korean soup made with fermented kimchi, choice of protein, tofu, and spices simmered in a rich broth. This classic Korean dish is bold, savory, and packed with probiotics and flavor.
Sweet Potato Superfood Balls are a nutrient-dense snack made with sweet potatoes, nuts, and natural ingredients. These energy balls are rich in fiber, healthy fats, and plant protein to support steady energy and fullness.
This carrot cabbage tomato soup is a light yet nourishing vegetable soup packed with antioxidants, vitamin A, and skin-supportive nutrients. Easy to make and my go-to for weekday meals.
Sweet Potato Chawanmushi is a silky Japanese egg custard made with dashi, tofu, and sweet potato puree on top. This comforting dish is rich in complete protein from eggs, antioxidants from sweet potatoes, and has a soft texture that’s gentle on digestion.
This strawberry chia jam is naturally sweet and refined sugar-free made with just fresh strawberries, chia seeds, and lemon juice. It’s antioxidant-rich, packed with fiber, and works perfectly as a topping for desserts, toast, or yogurt bowls.
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