Thai Basil Chicken Cabbage Rice (Easy One-Pan Recipe)
This Thai basil cabbage chicken rice is an easy one-pan meal made with chicken, cabbage, bone broth, tomato paste, lemongrass, and Thai basil for a flavorful, high-protein dinner.
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Biohacking | drink | featured-week | Nutrition | recipes
Skin Smoothie
This antioxidant-rich skin smoothie combines omega-3s, healthy fats, matcha, berries, and prebiotics to support the skin barrier, gut-skin axis, and healthy skin aging.
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Blueberry Matcha Baked Oats
These blueberry matcha baked oats are a fiber-rich breakfast meal prep. Oats provide beta-glucan fiber and have been studied for benefits including supporting healthy cholesterol levels.
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Creamy Tomato Soup (without the cream!)
This creamy tomato soup is made without cream, using tofu and cauliflower for a rich texture, healthy fats, and extra protein.
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Biohacking | chicken | featured-week | fusion | Nutrition | Quick | recipes | side dish
Easy Vietnamese Curry Chicken Salad
This Vietnamese curry chicken salad is a high-protein recipe made with Greek yogurt, hummus, and Madras curry powder for a more nutritious, flavorful alternative to classic chicken salad.
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Biohacking | chicken | featured-week | Nutrition | Quick | recipes | side dish | Vietnamese
Steamed Vietnamese Chicken Salad
This Vietnamese steamed chicken salad uses cabbage instead of lettuce, then it’s topped with shredded chicken, carrots, and fragrant herbs. The dressing is a savory-tangy sauce made with fish sauce and tahini.
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Green Goddess Spring Roll Wrap (High-Protein)
These green goddess spring roll wraps are a high-protein fusion take on fresh Vietnamese spring rolls. It’s made with a seaweed-rice paper hack, and paired with a dip rich in polyphenols from herbs.
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Biohacking | featured-week | Nutrition | Quick | recipes | soup | tofu
Broccoli Soup (Gut-Supportive, Nondairy)
This broccoli soup is a nondairy, gut-friendly, anti-inflammatory “detox” recipe packed with nutrients and powerful antioxidants. Steaming helps preserve these benefits and improve digestion, and this soup is blended into a smooth, nourishing soup.
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Biohacking | Nutrition | Quick | recipes | side dish
Stir-Fried Microgreens
This quick stir-fried microgreens recipe is a nutrient-dense side dish packed with antioxidants, vitamins, and fiber. Microgreens are harvested young and are known to contain higher concentrations of vitamins C, E, K, and carotenoids compared to mature vegetables.
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Avocado Fritters
Avocado fritters are pan-seared patties made with mashed avocado and served with a yogurt sriracha dipping sauce. It’s an easy avocado appetizer that’s full of healthy fats, high in protein, and works perfect as a snack or appetizer.
