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Stir-fried Water Spinach or Morning Glory (Rau Muống)

Some people grew up eating salads and broccoli, but I grew up eating water spinach (rau muống), under the morning glory family. My dad would always have me peel each individual stem before cooking, which felt like the longest part of the process, but the actual recipe takes less than 5 minutes and only four ingredients.

This classic Vietnamese side dish is simply stir-fried with garlic and oyster sauce, which perfectly coats the slightly crunchy, stringy stems and leaves. It’s a great source of vitamin A, vitamin K, fiber, and iron too.

It’s one of the easiest Vietnamese side dishes you can make, and once you try it, you’ll see why it’s a staple for meals at home!

Stir-fried Water Spinach or Morning Glory (Rau Muống)

Vietnamese Stir-fried Water Spinach or Morning Glory (Rau Muống) is a quick side dish cooked with oyster sauce. This classic Vietnamese vegetable is packed with vitamins and comes together in under 5 minutes.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine Vietnamese
Servings 4 people
Start Cooking

Ingredients
  

  • 1-2 lb water spinach/morning glory
  • 2 Tbsp garlic, minced
  • 1.5 Tbsp oyster sauce
  • 1 tsp sugar

Instructions
 Start Cooking 

  • Wash the greens thoroughly. Trim the ends if needed, then separate the stems from the leaves and set aside.
    1-2 lb water spinach/morning glory
  • In a small bowl, prepare the sauce by mixing the oyster sauce and sugar until combined.
    1.5 Tbsp oyster sauce, 1 tsp sugar
  • Heat oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté for about 1–2 minutes until fragrant.
    2 Tbsp garlic
  • Pour in the prepared sauce and stir for about 30 seconds to allow the garlic and sauce to combine.
  • Add the water spinach stems first, stir-frying for about 30–45 seconds, then add the leaves and continue stir-frying for 1–2 minutes until they begin to wilt.
  • Add 1 tablespoon of water, cover the pan, and allow the vegetables to steam for about 2 minutes until tender but still vibrant.
Keyword Nutrition, Quick
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Hi, I’m Tam!

I’m a Vietnamese American and the creator behind this recipe blog. I was previously a scientist but now do recipe development and content creation. I turned my love for research and food into intentional, science-backed cooking…

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