Kabocha Miso Soup
Kabocha miso soup is a nourishing Japanese soup made with sweet kabocha squash, tofu, seaweed, and miso broth. Packed with fiber, probiotics, and antioxidants, this anti-inflammatory soup supports gut and skin health.
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beef | Meal | Quick | recipes | Vietnamese
Vietnamese Breakfast Skillet (Bánh Mì Chảo)
Vietnamese bánh mì chảo is a sizzling breakfast skillet made with beef, eggs, Vietnamese pork sausage, and tomato sauce served with a toasted baguette. This high-protein dish will keep you full and powered through the day.
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Quick | recipes | seafood | soup | Vietnamese
Vietnamese Crab and White Asparagus Soup (Súp Măng Cua)
Súp Măng Cua is a Vietnamese crab and asparagus soup often served at weddings and special celebrations. It’s actually really easy to make and high-protein with crab, quail eggs, and chicken stock.
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Vietnamese Egg Roll Hack (Viral)
This Vietnamese Egg Roll hack lets you have crispy, high-protein egg rolls made in the air fryer without the hassle of having to spend lots of time wrapping. It’s made with Vietnamese egg roll filling, layered in rice paper, and cooks without needing to deep fry.
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Vietnamese Mustard Greens Soup (Canh Cải Bẹ Xanh)
Vietnamese mustard greens soup (Canh Cải Bẹ Xanh) is a light, simple soup made with mustard greens, shrimp, tofu, and tomatoes simmered in a simple chicken broth. This soup is packed with vitamins A and K and is a staple in Vietnamese homecooking.
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High-Fiber Purple Rice
Purple rice is a more nutrient-packed rice made by combining white rice with black rice, which naturally colors the grains with anthocyanin antioxidants. This version is cooked with edamame, chickpeas, bone broth, turmeric, and miso to boost protein, fiber, and anti-inflammatory nutrients!
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Skin-supportive Carrot Cabbage Tomato Soup
This carrot cabbage tomato soup is a light yet nourishing vegetable soup packed with antioxidants, vitamin A, and skin-supportive nutrients. Easy to make and my go-to for weekday meals.
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Sweet Potato Chawanmushi
Sweet Potato Chawanmushi is a silky Japanese egg custard made with dashi, tofu, and sweet potato puree on top. This comforting dish is rich in complete protein from eggs, antioxidants from sweet potatoes, and has a soft texture that’s gentle on digestion.
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Vietnamese Shaking Beef (Bò Lúc Lắc)
Vietnamese Shaking Beef (Bò Lúc Lắc) is a quick stir-fried beef dish served with flavorful tomato rice. This easy recipe is perfect for meal prep and delivers savory, restaurant-style flavor in under an hour.
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Yuzu Miso Salmon Ochazuke
Yuzu Miso Salmon Ochazuke is a comforting Japanese rice bowl with marinated salmon rich in omega-3s, warm green tea or dashi broth to help with digestion, and furikake seasoning on top. A hearty, cozy, and nourishing dish!
