Skin-supportive Carrot Cabbage Tomato Soup
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Green tea antioxidants provide lots of health benefits, but at the same time they can be unstable. Without the right pairing and cooking method, you may not absorb nearly as much as you think! That’s why I created my Orange Matcha Custard Tarts recipe (part of my Benefit Beyond Flavor series) as a way to…
This Sweet Potato Cranberry Banana Pudding is a healthy pudding made with roasted sweet potatoes, banana slices, and tart cranberry jam. It’s nondairy, high-fiber, and has no added sugar!
Lemongrass melting curry cabbage is a flavorful roasted cabbage dish braised in coconut milk, lemongrass curry sauce, and aromatics. Slow-baked until tender, the cabbage soaks in all the flavors and tastes insanely good.
Súp Măng Cua is a Vietnamese crab and asparagus soup often served at weddings and special celebrations. It’s actually really easy to make and high-protein with crab, quail eggs, and chicken stock.
Vietnamese bánh mì chảo is a sizzling breakfast skillet made with beef, eggs, Vietnamese pork sausage, and tomato sauce served with a toasted baguette. This high-protein dish will keep you full and powered through the day.
Buko pandan is a light and refreshing Filipino dessert made with young coconut and pandan. It’s hydrating, fragrant, not overly sweet, and perfect for hot days.

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